Immerse yourself in the enchanting sounds of gongs, ocean drum, harmonic flute, chimes, rain stick, Tibetan bowls & more. Effortlessly release negative patterns of the mind & reduce stress naturally during this relaxing musical meditation. The sound vibrations impact our nervous system, reduce brain wave activity, slow respiratory & heart rate creating the perfect condition to release blocked energy & bring the body back into alignment.

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Bring a mat to lie comfortably on the floor (and your own pillow if you’d like) or a folding lounge chair if you prefer. Blankets and floor cushions provided.

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Subhadra is a rhythmic meditation guide, yoga instructor & audiobook narrator in spiritual nonfiction with over 20 years experience in holistic health practices & has performed sound healings in RI/MA since 2019. After attending her first gong bath in 2005 there was no turning back & she’s been passionate about playing gongs for…