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Check out our weekly yoga classes,
meditations, and workshops

Weekly Classes

Meditation
w/ Dr. K
Consciousness at Play
Thursdays 6:30pm (following yoga)

KAYA FLOW AND MOVEMENT
WITH ISABELLA

Wednesdays:

Lunch Yoga: Stretch + Restore 12-12:45pm

Thursdays:

vinyasa flow 5:30-6:30pm

Saturdays:

SloFlo 10:30-11:30am

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